31 Best East Coast Hikes for Your 2024 Bucket List
Thinking about tackling some of the best East Coast hikes? You’re in the right place! With diverse terrain ranging from surprisingly rugged mountain peaks to tranquil beaches, the best hikes on the East Coast have a little of everything. This guide highlights over 30 of them!
When it comes to exploring The Great Outdoors, the East Coast is a treasure trove of natural beauty and adventure just waiting to be discovered.
Interestingly, though, except for a few iconic trails (we’re looking at you, AT and Cadillac Mountain), hiking enthusiasts largely overlook it.
People tend to associate epic hiking with The Westβand with heavy hitters like Yosemite, Zion, literally all of Colorado, Glacier National Park, and the Grand Canyon in Arizona, that’s understandable.
At the same, time, most folks think of iconic place like New York City, the Florida Keys, Washington DC, and visiting Niagara Falls when they hear ‘East Coast.’
But don’t be so quick to dismiss an East Coast hiking trail. From rugged coastal cliffs to gorgeous mountain ranges, the best hikes on the East Coast offer an impressive range of trail experiences.
Lace up your boots and join us as we explore over 30 of the best East Coast hikes. We included everything: family-friendly trails, challenging treks, iconic hikes, and off-the-beaten-path gems.
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Jump ahead to:
- 31 of the Best East Coast Hikes
- AllTrails for Hiking on the East Coast
- Best East Coast Hikes | Connecticut
- Best East Coast Hiking Trail | Delaware
- Best East Coast Hikes | Florida
- Best East Coast Hikes | Georgia
- Should You Get an America the Beautiful Pass?
- Best Hikes on the East Coast | Maine
- Best Hikes on the East Coast | New Hampshire
- Best East Coast Hikes | New York
- Best Hikes on the East Coast | North Carolina
- Best East Coast Hikes | South Carolina
- Best Hikes on the East Coast | Vermont
- Best East Coast Hikes | Virginia
31 of the Best East Coast Hikes
Before we dive into all the places you can find an awesome East Coast hiking trail, we should probably define what we’re calling the “East Coast.”
We went off the World Population Review’s definition. This includes: Connecticut, Delaware, Florida, Maine, Maryland, Massachusetts, New Hampshire, New Jersey, New York, North Carolina, Rhode Island, South Carolina and Virginia.
AllTrails for Hiking on the East Coast
Cell phone coverage is spotty at best in a lot of East Coast hiking areas. We highly recommend downloading a trail map to use offline before your hike. Your best bet, hands-down, is AllTrails.
You need AllTrails Pro in order to access this feature, but it’s WELL worth it β and super affordable! Plus, you can get a FREE 7-day trial when you sign up HERE, so you can try it before committing.
AllTrails+ β Your first weekβs on us. Then only $35.99 a year (thatβs $2.99 a month)!
Psst…While you’re at it, download directions to the area in Google Maps, or get a physical atlas to keep in your vehicle.
Best East Coast Hikes | Connecticut
1. Haystack Mountain, Norfolk
- Distance: 0.8 miles out-and-back
- Difficulty: Moderate
- Elevation gain: 220 feet
- Pet-friendly? Yes
- DETAILED TRAIL NOTES
Haystack Mountain is a hidden gem in the heart of the Litchfield Hills. It combines natural beauty, panoramic views, and a bit of history, making it a must-add to your New England bucket list.
This East Coast hiking trail is short but steep, and well-marked. As you climb Haystack Mountain, you’ll pass through dense hardwoods and hemlocks, and an abundance of mountain laurel, so this hike is especially scenic in the fall, late spring, and early summer.
The highlight of this hike is the historic stone observation tower at the summit. It was built in 1929 and offers 360-degree views of the Litchfield Hills, Berkshires, and Catskills.
Views from the tower’s open medieval-style stone windows face west, so Haystack Mountain is best for a sunset hike. Pack a picnic, or, at the very least, some trail mix and a good local beer.
At just over 1.5 miles, this hike is suitable for hikers of all levels, including families with children. The well-maintained trail has gentle inclines and stone steps, but nothing difficult or technical.
Start your hike from the parking lot and head straight up to the summit. The road to the upper trailhead closes from November through late April, but you can still hike Haystack Mountain.
However, in order to do so, you’ll need to park in the lower lot and hike about one mile each way on the Tower Loop Trail (yellow blaze). Alternatively, you can simply hike along the road for two miles each way, a great option for those wanting a longer hike.
Best East Coast Hiking Trail | Delaware
2. Gordons Pond Trail, Rehoboth Beach
- Distance: 6.4 miles out-and-back
- Difficulty: Easy
- Elevation gain: 55 feet
- Pet-friendly? Yes
- DETAILED TRAIL NOTES
Looking for an easy hike near Rehoboth Beach, Delaware? The Gordons Pond Trail is for you.
This 6.4-mile, out-and-back trail goes from Rehoboth Beach to Lewes, and you can start at either end. The elevation gain is only 55 feet, so it’s a fun, relaxing walk, no matter how experienced you are at hiking. Many bikers enjoy the trail as well.
The most interesting feature of this East Coast hiking trail is that unique waterfowl love to gather here when the weather is warm. You’ll have the chance to see some threatened species, like piping plovers.
Visitors don’t need to pay any entrance fee, and there is parking at both the Lewes and Rehoboth Beach ends. There are also free public toilets at the Rehoboth Beach end. The trail welcomes dogs, as long as you keep them on a leash.
If you don’t mind crowds, summer is the best time of year to do this trail because the weather is perfect, there are plenty of birds, and you will also be able to enjoy the surrounding beaches. Just keep in mind mosquitoes come out in the summer, so bring bug spray, as well as your sunscreen.
If the summer crowds bother you, the weather in the area is warm and mild in April and May or September and October.
Contributed by Stella from Around the World in 24 Hours
Best East Coast Hikes | Florida
3. Circle B Bar Reserve, Lakeland
- Distance: Variety of trails ranging from .25 – 6 miles
- Difficulty: Easy to moderate
- Elevation gain: Negligible
- Pet-friendly? No
- DETAILED TRAIL NOTES
One of the best hikes on the East Coast can be found, surprisingly, in Florida.
Circle B Bar Reserve is a favorite among hikers, photographers, and birders for stunning vistas and abundance of wildlife. In fact, you might have seen photos and videos of Circle B Bar on social media; it’s the place where big alligators often cross the trails, providing amazing photo ops.
With a plethora of trails to explore, everyone who visits finds one to fit their fitness and hiking levels. 14 individual trails offer hikes as short as .25 miles. Or, combine them for over 6 miles of trails.
Favorites include Alligator Alley Trail, which might sound intense but is a leisurely 1.2-mile out and back walk that gets you up close and personal with the area’s famous reptilian residents.
If you’re feeling a bit more ambitious, combine multiple trails which naturally form a couple of loops around tranquil lakes and through marshy wetlands.
Alligators are abundant along all the trails. Nesting herons, sandhill cranes, squirrels, and other animals are also seen often.
Circle B Bar Reserve was named for the cattle ranch that operated on the grounds for decades. Polk County obtained the property in 2001 and began work to return the land to a more natural state.
Today, it encompasses more than 1,200 acres where animals live unbothered. Rangers often close trails, especially Alligator Alley, during mating season when alligators are more aggressive, for the safety of the gators and the people who visit to see them.
Circle B Bar Reserve is west of Lakeland, easily accessible from US 98. Lakeland offers numerous hotels, good restaurants, museums, and a number of other beautiful parks and preserves to visit.
Plus, Tampa’s big-city amenities are just 40 minutes away. There are also many places to go kayaking with manatees in the Tampa area!
Suggested by Cristina from Wander Florida
4. River Rapids Nature Trail, Hillsborough River State Park (Tampa)
- Distance: 1.3-mile loop
- Difficulty: Easy to moderate
- Elevation gain: Negligible
- Pet-friendly? Yes
- DETAILED TRAIL NOTES
Hillsborough River State Park, located in Thonotosassa, Florida, spans over 2,990 acres. It’s a picturesque destination that offers a perfect blend of outdoor adventure and tranquil surroundings, making it easily one of the best things to do in Tampa!
The state park is home to diverse ecosystems, including lush forests, scenic trails, and the meandering Hillsborough River. One of the park’s highlights is its popular hiking trail known as the River Rapids Nature Trail.
This East Coast hiking trail is a moderately challenging 1.3-mile loop. The scenic hike takes you through a variety of habitats, showcasing the park’s natural beauty.
With only minimal elevation gain (as expected for any Florida hike), it’s suitable for beginners and families alike! Leashed pets are welcome, making it a pet-friendly option for outdoor enthusiasts. You will also find restrooms and picnic areas at the trailhead.
The best time of year to hike the River Rapids Nature Trail is the mild seasons of spring and fall, when temperatures are pleasant. Florida summers are hot and humid, so plan your hike accordingly, taking breaks and staying hydrated along the way.
It is also highly recommended to bring bug spray, to ward off pesky insects. Plenty of parking is available, and an entry fee of $6 per vehicle is required for park admission.
Contributed by Destiny from Guided by Destiny
Best East Coast Hikes | Georgia
5. Brasstown Bald
- Distance: 1.2 miles out-and-back
- Difficulty: Moderate
- Elevation gain: 426 feet
- Pet-friendly? Yes
- DETAILED TRAIL NOTES
You can literally reach new heights on the Brasstown Bald hike, a short but exhilarating trail to the summit of Georgia’s highest peak.
Although the hike is just over a half-mile each direction, the grade gets as steep as 12%. You’ll feel a sense of accomplishment like no other!
From the Brasstown Bald Visitor Center near the parking lot, follow the half-mile paved path up to the summit. While it’s not technical, don’t underestimate the steepness. This is definitely not a hike for anyone with mobility issues or those with knee issues.
Thankfully, the vast majority of this East Coast hiking trail is in the shade. There are also several benches stationed along the trail, so you can take short breaks.
At the summit, the reward is nothing short of spectacular. Brasstown Bald stands 4,784 feet above sea level, offering 360-degree views.
On clear days, you can see four states: Georgia, North Carolina, South Carolina, and Tennessee. In stark contrast, you can often see cloud inversions up here, especially at sunrise or sunset. Interpretive plaques placed around the observation deck explain which peaks you can see.
The Brasstown Bald shuttle runs daily year-round from 10:00 – 4:30 pm. Rides are included in admission fees, and the shuttles run continuously. Hop on if you’re not up for the steep climb (it’s steep up AND down!). You can also hike up, then take the shuttle back, or vice-versa.
We made this into a day trip while we were in town to experience a Helen Georgia Christmas. Even in the dead of winter, the weather and views were pleasant!
6. Mount Yonah
- Distance: 4.1 miles out-and-back
- Difficulty: Moderate to challenging
- Elevation gain: 1,453 feet
- Pet-friendly? Yes
- DETAILED TRAIL NOTES
Hiking Mount Yonah is one of the best things to do when exploring the beautiful state of Georgia.
It’s close to the adorable Bavarian village of Helen, and this East Coast hiking trail makes a great activity when visiting the area! The views of North Georgia from the top are beautiful and make this hike worth every step.
The hike is just over four miles out and back, has 1,453 feet of elevation gain, and will take about three hours to complete.
It’s ranked “hard” on AllTrails, but definitely doesn’t require you to be a super experienced hiker β there are no technical parts. It’s the elevation gain that makes this hike a great workout!
There’s a large, free parking lot at the start of the trail. Just be sure to put “Mt. Yonah” into GPS, as opposed to “Yonah Mountain” to take you to the right place.
We hiked Mount Yonah during our Christmas trip to Helen, but any time of year would be great. The foliage turns in October and the town famously gets decked out for the holidays in November, so it’s also a fantastic option for places to go for fall break with family.
Shoulder seasons (March-May and September-November) would definitely be the nicest weather!
Mount Yonah is also super dog-friendly. We took ours and they loved it, and there were plenty of other dogs on the trail, too!
Recommended by Tori of Tori Pines Travels
Should You Get an America the Beautiful Pass?
Pssstβ¦before we get into our next destination, do you have your annual national parks pass yet?
This little pass works at all 63 national parks and 2,000+ other federally-managed recreation sites. National monuments (Mount Rushmore), recreation areas (Lake Powell), epic campsites, and more!
Read more about it in our complete guide HERE!
Best Hikes on the East Coast | Maine
7. The Beehive Trail, Acadia National Park
- Distance: 1.5-mile loop
- Difficulty: Moderate to challenging
- Elevation gain: 500 feet
- Pet-friendly? No
- DETAILED TRAIL NOTES
The thrilling Beehive Loop Trail belongs on every Acadia National Park bucket list! Nestled along Maine’s famously dramatic, rugged coastline, this short trail offers a unique challenge and breathtaking views.
As a bonus, Acadia is an easy drive from all the fun things to do in Portland!
Like the Precipice Trail, another of the best East Coast hikes (which we detail below!), The Beehive Trail has those infamous iron rungs. Many people even call it “Mini Precipice.” The Beehive is shorter, however, and has significantly less elevation gain.
Park in the Sand Beach parking area. Note that this section of Acadia is particularly busy, so pack plenty of patience and be prepared to loop around a few times to find parking.
As you make your way up, you’ll use the iron rungs and rails, and inch along narrow, exposed cliffsides. These sections are the reason The Beehive Trail is rated “hard,” so go as slowly as you need. Pause (often!) to catch your breath and savor the stunning scenery.
At the summit, your efforts are richly rewarded. Enjoy a quintessential Acadia view: jaw-dropping vistas of Sand Beach, the “Bowl,” and the vast Atlantic.
To complete this East Coast hiking trail, finish the loop. Instead of coming down the cliffs and rungs, you’ll descend stairs in a forested area on the back side of The Beehive’s summit.
8. Cadillac Mountain, Acadia National Park
- Distance: 4 – 6.7 miles (multiple summit options)
- Difficulty: Moderate
- Elevation gain: 1,120 – 1,550 feet
- Pet-friendly? Yes
- DETAILED TRAIL NOTES
Cadillac Mountain is the tallest mountain on the eastern seaboard and is known as being the first place the sunrise hits in America! Standing at 1,530 feet, this peak looks over the islands that surround Acadia National Park in Maine.
There are two trails that take you to the summit of Cadillac Mountain, and both are counted among the best hikes on the East Coast.
The first is South Ridge Trail, a 6.7-mile out-and-back hike that takes you up 1,548 feet of elevation. This ascent is less steep and more gradual than the other route, but has more mileage.
You ascend to Eagle’s Crag, a beautiful lookout, but then drop in elevation a bit before the true climb up Cadillac. A major plus to this trail is that you can start from Blackwoods Campground, which is inside of the park.
The second trail to summit Cadillac Mountain is the North Ridge Trail. This hike is 4.2 miles out-and-back, and is significantly steeper than the South Ridge Trail, with an elevation gain of 1,128 feet.
This trailhead is on the Park Loop Road, with VERY limited parking nearby. There’s also more open rock faces and less tree coverage, making for a sunnier, more exposed ascent.
Whichever of these two East Coast hikes you choose, the ascent up Cadillac is moderate but not difficult. Both trails are also appropriate for well-trained, leashed dogs.
Fun fact: Acadia has a well-earned reputation as being one of the most dog-friendly national parks!
Cadillac Mountain is best hiked from May through October. This way, you avoid the muddy run off from spring and the dangerous ice in winter.
Suggested by Amanda from Life Has Its Perks
9. Howe Brook Trail, Baxter State Park
- Distance: 5.6 miles out-and-back
- Difficulty: Moderate
- Elevation gain: 750 feet
- Pet-friendly? No
- DETAILED TRAIL NOTES
How many of the best hikes on the East Coast involve a canoe trip?! For this reason (and many others, in fairness), Howe Brook Trail in Baxter State Park will forever be one of my favorite hikes of all time.
Start your adventure by renting a canoe or kayak at the South Branch Pond Campground ranger station/home, right at the water’s edge.
Note: if you’re not into the canoe aspect, you can instead hike one mile along the Pogy Notch Trail. The trail follows the shore of Lower South Brand Pond, then connects with Howe Brook Trail.
If you’re paddling, go straight across the serene Lower South Brand Pond. The distance is roughly one mile, and we did it in about 30 minutes, taking our time (and plenty of pics!). Keep your eyes peeled for loons moose!
At the trailhead on the far shore, start your 1.9-mile trek through the forest. Howe Brook Trail meanders through mossy woods, alongside the namesake brook much of the entire time.
There are also several small cascades, often referred to as Lower Falls, and tons of perfectly circular “potholes.” It was far too cold during our visit, but rangers told us these holes make fantastic natural bath tubs.
Howe Brook Trail is pleasant and leisurely for the most part, but does get a bit rocky and gains some elevation toward the end. While it’s never difficult or technical, it’s often muddy.
Your final destination is 20-foot-tall Howe Brook Falls, an impressive waterfall plunging straight into a crystal-clear pool.
Local tip: the drive to Baxter State Park is long no matter where you’re coming from, BUT it’s scenic and there are plenty of interesting stops. For example, there are several adorable farm stands in the Amish communities. This region is one of the best places for Maine whoopie pies!
10. Precipice Trail, Acadia National Park
- Distance: 2.1-mile loop
- Difficulty: Challenging
- Elevation gain: 1,059 feet
- Pet-friendly? No
- DETAILED TRAIL NOTES
Located in Acadia National Park, the Precipice Trail is one of the best hikes on the East Coast.
Although only 2.1 miles, this trail gains over 1,000 feet of elevation and is (appropriately!) listed as “hard” on AllTrails. The loop trail should take you about two hours to complete.
Most of the trail is technically not considered a hike, but instead an iron rung climb. Acadia is home to four of these types of hikes, with the Precipice Trail being the longest and most difficult.
You’ll climb straight up for about 600 feet β without any harnesses, of course β and then walk along ledges with metal handrails.
This East Coast hiking trail is definitely not for the faint of heart! But if you’re very careful, it can be an incredible experience. The stunning views over Maine and the Atlantic Ocean alone are worth it!
You’ll want to accomplish this hike from mid-August to mid-October. The weather is beautiful, fall foliage is at peak, and summer crowds have died down.
This time also offers the safest weather conditions, as attempting this trail during rain, snow, or ice is very dangerous. The trail also closes periodically from mid-April to mid-July for falcon nesting.
Last, the Precipice Trail is definitely not pet-friendly. This is because the majority of the hike requires holding onto the iron rungs.
Recommended by Adam and Kathryn of Adventures of A+K
Best Hikes on the East Coast | New Hampshire
11. Artist’s Bluff, Franconia Notch State Park
- Distance: 1.5-mile loop
- Difficulty: Moderate
- Elevation gain: 436 feet
- Pet-friendly? Yes
- DETAILED TRAIL NOTES
Artist’s Bluff is one of the most iconic hikes in the New Hampshire White Mountains for good reason!
The short but steep trail leads to a stunning view of a small lake, perfectly framed by mountains. It’s especially beautiful in the fall, when you can admire a fabric of red, orange, and yellow fall leaves.
You can hike to Artist’s Bluff as an out-and-back trail, or extend it into a loop that includes Bald Mountain. The Bald Mountain viewpoint offers a different perspective, plus is less crowded.
Whether you hike the entire loop or not, the trail includes a few steep sections and tree roots to step over. If you go to Bald Mountain, there’s an additional short rock scramble to reach the summit. The hike is rated moderate, but is also family-friendly.
Understandably, as one of the best East Coast hikes for fall foliage, Artist’s Bluff gets very crowded during autumn. In fact, if you’re in Boston in the fall, you’ll likely hear tons of locals talking about day-tripping here on weekends (it’s just two hours from the city!).
If you want to avoid throngs of people, you’re best off visiting at sunrise on a weekday.
You also have two choices of where to park: either at Lot 4 or the Cannon Mountain RV Park. The RV park is closer if you only want to see Artist’s Bluff, but either parking lot works great if you’re hiking the full loop.
Suggested by Lydia from Lost With Lydia
12. Flume Gorge, Franconia Notch State Park
- Distance: 2.2-mile loop
- Difficulty: Moderate
- Elevation gain: 482 feet
- Pet-friendly? No
- DETAILED TRAIL NOTES
Flume Gorge in New Hampshire is a hike through natural geological wonders. There are volcanic and glacial marvels in the White Mountains of New Hampshire with many viewpoints to stop and admire.
The starting point of the hike is the Flume Gorge Visitor Center, in Franconia Notch State Park.
This loop walk is about two miles and not terribly difficult, but does involve lots of stairs and uphill sections. Plan on about 1.5 hours, or more if you want to stop here and there.
There is adequate parking, and a good cafe, perfect for a post-hike cup of coffee. Importantly, visitors must buy tickets in advance, either online or at the visitor center.
Highlights of interesting stops on the Flume Gorge trail:
The Glacial Boulder β A giant boulder weighing about 300 tons that moved during the Ice Age and stayed here.
The Flume covered bridge β A beautiful historic covered bridge across the Pemigewasset River.
Flume Gorge β Steep stairs and boardwalk leading to the best views of Flume Gorge. The granite wall rises to 70 feet.
Avalanche falls β A spectacular sight to stop and enjoy the views and take photos.
Liberty Gorge β Another awesome view point.
Sentinel Pine Bridge and Pool β A deep basin in the river that is 40 feet deep and 150 feet in diameter, surrounded by huge cliffs.
Contributed by Jan from Leisurely Drives
13. Mount Washington via Tuckerman Ravine
- Distance: 7.6 miles out-and-back
- Difficulty: Strenuous
- Elevation gain: 4,255 feet
- Pet-friendly? No
- DETAILED TRAIL NOTES
Looking for a more challenging trail on the East Coast? The Tuckerman Ravine trail, which ascends Mount Washington in New Hampshire, is an ideal option.
The 7.6-mile out-and-back trail is widely considered a difficult route β though the last mile is the trickiest, when you need to scramble over loose (and often wet) rock. But the reward from the top is a majestic view, well worth the sore knees.
With an intimidating elevation gain of 4,255 feet, the path is steep but well-marked and popular. So, if you have a solid level of fitness, this should be an enjoyable challenge. That said, leave your furry friends at home, since Tuckerman Ravine isn’t suitable for pets.
Although we don’t detail it here, you can also switch to the Lions Head or Huntington Ravine trails as you climb.
Tackle this East Coast hike between April and September. Spring is perfect if you want to catch the ravine when it’s filled with melted snow and delicate ice formations. However, be careful, as this can make the trail very slippery.
There’s plenty of parking available near the Pinkham Notch Visitor Center, near the trailhead.
Seasonally, there are also a couple of hiker shuttles that offer one-way rides up and down the mountain. This is ideal if you’re worried about making it back down before the sun sets, but know that it comes with a high price tag. Most shuttles run between $20-50 per rider.
Contributed by Lauren from The Adventure Manual
BEFORE YOU HIT THE TRAIL, CHECK OUT THESE OTHER HIKING ARTICLES:
Best East Coast Hikes | New York
14. Bonticou Crag, Mohonk Preserve
- Distance: 2.3-mile loop
- Difficulty: Moderate
- Elevation gain: 567 feet
- Pet-friendly? Although leashed pets are allowed in Mohonk Preserve, this hike involves a serious rock scramble not suitable for dogs. You can hike the back half of the loop out and back with a dog.
- DETAILED TRAIL NOTES
The hike to Bonticou Crag is super fun if you have a sense of adventure…and don’t have a fear of heights!
This East Coast hiking trail starts with a walk through the woods and passes along an old carriage road for part of the way before arriving at the bottom of a rock slide.
If you want an easy option, go left and climb a fairly gentle path to the top of the crag. More fun, though, is the rock scramble up to the top. The trail is clearly marked, but involves pulling yourself up large rocks, with exposed drop offs on one side, so itβs not for the faint of heart.
At the top are breathtaking views over Mohonk Preserve and the Hudson Valley.
Rather than climbing down the rock scramble, which is dangerous, continue along the top of the ridge and then descend along a gentler path to complete a loop.
There are several interconnecting trails you can add on if you want to prolong your adventure.
Bonticou Crag is in Mohonk Preserve, which is open daily from sunrise to sunset. Anyone 16 or older needs to buy an annual membership or pay a day use fee (currently $15 per person). The trail starts at the Spring Farm Trailhead, where there are also restrooms.
At less than two hours from Manhattan, a day trip to the Hudson Valley is something you should put on your NYC bucket list!
Suggested by Ian James from Hudson Valley Discovered
15. Connetquot River State Park Preserve
- Distance: 1 – 8 miles
- Difficulty: Easy to moderate
- Elevation gain: Negligible
- Pet-friendly? No
- DETAILED TRAIL NOTES
Long Island, NY is often overlooked when it comes to hiking and outdoor activities; however, it has so much to offer β including tons of hiking trails. In fact, one of the best East Coast hikes is at Connetquot River State Park Preserve.
Located in Oakdale (Suffolk County), this park offers 3,473 acres and a wide array of wildlife. You may see deer, waterfowl, and fish from the hatchery.
In terms of hiking, Connetquot has 50 miles of trails. There are five individual trails, one of which is part of the Long Island Greenbelt Trail, and then an array of unmarked trails. All trails are considered easy, making them some of the best hikes on the East Coast for families.
If you want to pass by the fish hatchery, consider taking the Yellow (1 mile out-and-back) or Red (3.4 miles out-and-back) trails. Long Island is relatively flat, so you won’t encounter much elevation gain here. Instead, you’ll walk by pleasant ponds and streams.
Because this is a preserve, there are no pets or biking allowed. However, you can fly fish, and during the winter, there’s also cross-country skiing.
Visiting Connetquot State Preserve is great all year, but if you love fall foliage, you’ll experience some incredible colors during this time. Note there’s an $8 admission fee per car.
Suggested by Sam Opp of Find Love and Travel
16. Kaaterskill Falls, Catskill Mountains
- Distance: 1.6 miles out-and-back
- Difficulty: Easy-moderate
- Elevation gain: 400 feet
- Pet-friendly? Yes
- DETAILED TRAIL NOTES
Beautiful Kaaterskill Falls is located in the Catskill Mountains of upstate New York. The two-tiered waterfall has long been a popular East Coast hiking destination, and even inspired painters of the Hudson River School of Art.
Hiking to Kaaterskill Falls is not difficult. The trail is well-maintained, with newly installed steps in some sections. While there is moderate elevation gain, this trail is suitable for families and is also pet-friendly.
Prior to your hike, park at the lot at the end of Laurel House Road. Parking is free all day, and port-a potties are located in the lot.
From the parking area, you will descend a stairwell toward the falls. Along the way, you can stop off at the viewing platform where you’ll be rewarded with beautiful panoramic views of the falls and surrounding mountains.
Once you reach the falls, you can continue your hike along the river toward State Route 23A. As you approach the end of the hike you’ll be treated to another waterfall view: the smaller but equally lovely Bastion Falls.
Kaaterskill Falls stands out in the region for its long-term popularity, beautiful scenery, and sheer magnitude as a two-tiered waterfall. As a moderate and relatively short hike, it’s also a great choice for novice hikers or those interested in a quick dose of nature.
Be sure to visit Kaaterskill Falls in autumn, when the surrounding forests are awash in blazing oranges, reds, and yellows.
Contributed by Tamar of World by Weekend
17. Keuka Lake Outlet Trail, Seneca Lake
- Distance: 13.5 miles out-and-back
- Difficulty: Moderate
- Elevation gain: 278 feet
- Pet-friendly? Yes
- DETAILED TRAIL NOTES
Seneca Lake is the perfect choice for a hiking holiday, with over 20 trails in the immediate area. The backdrop is postcard-perfect, filled with tranquil, unspoiled nature where you can take scenic walks along the lake.
The landscape’s grandeur, the lake’s shimmering waters, and the region’s vineyard-rich valley makes this the ultimate vacation spot. Away from the hustle and bustle of life, it’s perfect for hiking.
There’s one trail in particular worth doing around Seneca Lake with easy to moderate difficulty. The 6.5-mile (one way) Keuka Lake Outlet Trail is exceptionally dog-friendly, plus bike and horse-friendly. You can hike as far as you wish, but the end has an incredible view of waterfalls.
And at the end of the day, if head to Belhurst Castle Winery on Seneca lake, which is essentially a winery with lodging. If you’ve ever wanted to stay in a castle, then this is the ultimate choice!
Not far from bustling New York City, Belhurst Castle Winery on Seneca Lake is a spectacular getaway, not only as a luxury castle-come-hotel, but due to their incredible winery, too.
Suggested by Adriana from Wanderlicious
18. Taughannock Falls, Finger Lakes (Cayuga Lake)
- Distance: 3.5 miles out-and-back (shorter option available)
- Difficulty: Easy
- Elevation gain: 593 feet
- Pet-friendly? Yes
- DETAILED TRAIL NOTES
This gem nestled in the heart of New York’s Finger Lakes region promises a bucket-list-worthy adventure.
Taughannock Falls itself drops 215 feet straight down a cliff face, making it the longest single-drop waterfall in the Northeast. Fun fact: it’s 33 feet taller than Niagara Falls!
You can drive right to the overlook and view Taughannock Falls from above, but what fun is that?! Instead, explore this East Coast hiking trail, which combines the North Rim and Gorge Trails.
Start from the Taughannock Falls Overlook, taking the North Rim Trail for about 1.5 miles. You’ll gradually descend into the gorge, enjoying Cayuga Lake views before you do.
The real magic unfolds when you hit the Gorge Trail. This not-quite-1-mile path takes you along the creek into the gorge, where you’ll come face-to-face with the waterfall’s colossal beauty. It’s easy to see why this is widely considered one of the best hikes on the East Coast!
Just before reaching Taughannock Falls, you’ll pass a small tiered cascade known as Little Falls or Lower Falls. This is a popular swimming area in the summer, although it’s actually prohibited.
For what it’s worth, I hiked here in mid-October when the creek was really low, and didn’t see these falls at all β so they may be seasonal.
Once you reach impressive Taughannock Falls, take a few minutes to (literally!) soak in the view before heading back. Keep in mind that your hike back to the overlook will be uphill.
You can also hike just the Gorge Trail to the base of Taughannock Falls. This route is just under one mile each way. If you’re taking that option, simply start from the lower parking lot and disregard the North Rim portion of this guide.
19. Gorge Trail (Rainbow Falls), Watkins Glen State Park
- Distance: 1.5 miles out-and-back
- Difficulty: Easy to moderate
- Elevation gain: 450 feet
- Pet-friendly? No
- DETAILED TRAIL NOTES
When I think of the best hikes on the East Coast, I immediately picture Rainbow Falls in Watkins Glen. This Finger Lakes trail is like something straight out of an Indiana Jones movie, with stone steps, bridges, and a whopping 19 waterfalls.
Despite its mysterious vibes, amazingly, this hike is super accessible. It’s very literally in the heart of Watkins Glen, a charming small town.
Start on the Gorge Trail, which takes you into a canyon, following meandering Glen Creek. You could probably hike the Gorge Trail in right around an hour, but trust me, you won’t. Instead, you’ll stop to take pictures 4,382 times, because the scenery gets better and better as you go!
Cavern Cascade and the Spiral Tunnel are some of the trail’s most photogenic spots, but the real stunner is Rainbow Falls.
Here, you’ll find a visual overload of spectacular scenery: a series of pools, a tiered waterfall, a beautiful stone staircase and bridge, and the main attraction, a curtain of water you can walk behind.
The Gorge Trail officially ends shortly after Rainbow Falls, but many people use it as their turnaround point and simply retrace their steps.
If you continue on, you can cross the Mile Point Bridge and take the South Rim Trail back, or take shortcuts via the North Rim and Indian trails.
Best Hikes on the East Coast | North Carolina
20. Black Balsam Knob, Asheville
- Distance: 1.2 – 3.7 miles
- Difficulty: Moderate
- Elevation gain: 350 – 780 feet
- Pet-friendly? Yes
- DETAILED TRAIL NOTES
If you’re looking for a ridiculously scenic hike around Asheville, NC, the Black Balsam Knob Trail is one of the best options in town, hands down.
It’s perfect for nature enthusiasts and offers more than one way to experience it: either via a quick 1.2-mile loop or a longer 3.8-mile out-and-back hike. This makes it a great hike in Asheville, whether you’re aiming for a quick nature walk or something more challenging.
The elevation gain is pretty moderate, about 600 feet, so it’s suitable for just about all hikers regardless of experience level. Plus, it’s pet-friendly, so you can bring your furry hiking buddy along. Just be sure to keep them on a leash for safety.
Black Balsam Knob is beautiful for much of the year, but the best time to hit the trail is from late spring through early fall, when the wildflowers are in full bloom and the surrounding forest is lush and green. You can catch some amazing fall colors here, too, if you’re aiming for that instead!
All in all, Black Balsam Knob is a great hike for just about anyone and serves as the perfect way to soak in those beautiful views that Asheville, NC is famous for!
Pro tip: Bring a camera or your phone so you can take a few IG-worthy pics. Trust me, you’ll regret it if you don’t.
Recommended by Pierre of Wayfare With Pierre
21. Rough Ridge Trail, Blue Ridge Parkway
- Distance: 4.7 miles out-and-back
- Difficulty: Moderate
- Elevation gain: 839 feet
- Pet-friendly? Yes
- DETAILED TRAIL NOTES
Hidden away in the Blue Ridge Mountains in Western North Carolina, the Rough Ridge Trail is a classic East Coast hike. It takes you to one of the most stunning overlooks along the Blue Ridge Parkway, just 30 minutes from Boone.
If you can, try to tackle this East Coast hiking trail between the second and third week of October. Not only will the weather be cool and crisp β and perfect for hiking, but you’ll enjoy stunning fall foliage unlike anywhere else in the country.
You should also try to stop at the Rough Ridge Overlook at either sunrise or sunset, since the panoramas at this time of day are extra special.
The trail itself starts at Milepost 302.8 on the parkway, and the hike to the three main Rough Ridge Overlooks is only about 0.8 miles.
However, one of the things that makes this one of the best East Coast hikes is that it’s part of the longer Tanawha Trail. Depending on how energetic you feel, you can hike along the Tanawha Trail for up to 13 miles round-trip.
Rough Ridge is uphill and over varying terrain, but is also a well-maintained trail (think stairs and boardwalks). It should be manageable for people of all ages and different abilities, since you can just hike to the three main overlooks and then return to your car.
Contributed by Victoria from Southern Trippers
Best East Coast Hikes | South Carolina
22. Pinnacle Mountain Trail, Table Rock State Park
- Distance: 7.8 miles out-and-back
- Difficulty: Challenging
- Elevation gain: 2,319 feet
- Pet-friendly? Yes
- DETAILED TRAIL NOTES
Pinnacle Mountain Trail is one of my favorite East Coast hiking spots. It’s located in Cleveland, South Carolina, at Table Rock State Park.
Several years back, my wife and I took our dog on this 8.4-mile-long hike. It stands out as one of my favorite hiking memories for a couple of reasons.
One, the views! When you ascend Pinnacle Mountain Trail, it’s breathtaking. From Bald Knob Overlook, you can see the expanse of South Carolina mountains that run along the edge of the Blue Ridge Mountains.
Pinnacle Mountain is the tallest mountain entirely within SC, at 3,415 feet.
Also, the view you get walking along Mill Creek Falls and the bridge is charming.
Second, it’s a strenuous hike that will push your endurance (at least it did for me!). It ended up take about five hours, though we did stop at various points to take in the scenes and have a meal!
Suggested by Lee Hutton from Augusta Planet
23. Rainbow Falls Trail, Jones Gap State Park
- Distance: 4.4 miles out-and-back
- Difficulty: Moderate
- Elevation gain: 1,181 feet
- Pet-friendly? Yes
- DETAILED TRAIL NOTES
Rainbow Falls Trail is a spectacular hike near Cleveland, South Carolina, USA. This trail has a granite cliff and is surrounded by granite walls, giving it a rugged look. The trail’s elevation makes it a moderately challenging route.
This East Coast hike begins in Jones Gap State Park, a pleasant walk to the Middle Saluda River. The trail divides into two paths, passing several campsites along the way. Follow the red-blazed trail up to the waterfall.
The hike eventually starts to get more difficult, as there are wooden steps, rocky hills, and steep paths.
Rainbow Falls is pet-friendly, as long as dogs remain on a leash. The best time to visit this trail is really any time from March to October. During the spring, the boulders are covered by several plants and wildflowers are abundant.
Once at the top, the view is incredible. The water falls over 100 feet and slides down the wall of granite, creating a picture-perfect backdrop.
Jones Gap State Park charges a $6 admission fee for adults, $3.75 for seniors, and $3.50 for children under 16. Kids 5 years and younger are free.
Contributed by Ruma from The Holiday Story
Best Hikes on the East Coast | Vermont
24. Killington Peak
- Distance: 7.2 miles out-and-back
- Difficulty: Challenging
- Elevation gain: 2,470 feet
- Pet-friendly? Yes
- DETAILED TRAIL NOTES
If you’re searching for a rewarding East Coast hiking trail that offers panoramic views and a physical challenge along a tranquil wooded path up to an enjoyable scramble, consider tackling Killington Peak via Bucklin Trail in Vermont.
Along this dog-friendly trail, expect minimal or zero cell service and only a handful of fellow hikers. The lack of people alone makes this one of the best hikes on the East Coast!
Start your walk with a 2-mile gradual forested ascent, which becomes steeper and more challenging until reaching the summit with an impressive elevation gain of 2,473 feet.
From the top of Killington Peak, savor unobstructed 360-degree views of Vermont’s Green Mountains. Remember to bring lunch! In good weather, you won’t find a better spot for a picnic.
To access the trailhead, drive 3.9 miles along Wheelerville Road from the US-4 intersection. A marked gravel parking lot with prominent trailhead signage confirms you’re in the right spot.
On your way back down, follow signage leading to Irene Falls, nestled along Brewers Brook. It’s the perfect place to refuel, take a break, and give your tired feet a soothing soak.
This hike is especially well-suited for the summer. However, if you plan to undertake it in spring or winter, be prepared for icy and snowy conditions at higher elevations. Bring the right gear, like snowshoes, crampons, and ice axes, if you plan to summit.
Contributed by Janice Moskoff from Gather and Go Travel
25. Monroe Trail to Camel’s Hump
- Distance: 6 miles out-and-back
- Difficulty: Moderate
- Elevation gain: 2,588 feet
- Pet-friendly? Yes
- DETAILED TRAIL NOTES
If you’re looking for a popular and scenic route up one of Vermont’s iconic peaks, the Monroe Trail to Camel’s Hump is your go-to hike.
This 6-mile out-and-back trail offers a moderately difficult experience for hikers, with a steep elevation gain of 2,588 feet. It’s pet-friendly, so feel free to bring your leashed dog along!
The best time to enjoy this hike is from early summer through early fall. It can, however, also be tackled in the winter for those who enjoy the challenge! Keep in mind the trail gets icy, wet, and treacherous in winter and spring.
The Monroe Trail is in the Green Mountains and starts at the end of Camel’s Hump Road in Duxbury, Vermont.
It’s easily accessible with ample parking, and no permits or fees are required, making it convenient for spontaneous adventures. It can get crowded, especially on weekends, so an early start is recommended.
Camel’s Hump is renowned for its breathtaking vistas. Especially from the summit, where you’ll enjoy a 360-degree view that stretches from the Adirondacks to the White Mountains. The trail is well-marked and offers a mix of forested sections and rocky terrain.
Facilities are limited, so come prepared. There are no restrooms or water sources on the trail. Pack a lunch or bring snacks. You can’t go wrong with jerky, dried fruit, trail mix, or cheese for hiking.
Also, pack a warm, windproof layer for the summit!
Suggested by Heather Kasvinsky from This Noshtalgic Life
Best East Coast Hikes | Virginia
26. Dark Hollow Falls, Shenandoah National Park
- Distance: 1.6 miles out-and-back
- Difficulty: Moderate
- Elevation gain: 583 feet
- Pet-friendly? No
- DETAILED TRAIL NOTES
Dark Hollow Falls is a beautiful waterfall hike on the East Coast. Reach it by hiking down from the top of a mountain ridge (so the ascent is on the way back up). Although itβs short, it’s steep and the hike back up can be challenging.
The trail is incredibly beautiful. It follows a small creek and has lovely scenery through the woods. The highlight, of course, is one of the most beautiful waterfalls in Shenandoah National Park.
You first arrive at the top of the falls, before continuing down a steep path beside the falls to the bottom. This is where you have a great view of the gorgeous 70-foot waterfall dropping down several tiers into a calm pool at the bottom.
Because the trail is inside Shenandoah National Park, there’s a fee to enter β or you can use your annual national parks pass. Parking is free and the parking lot (located at Mile 50.7 on Skyline Drive) is a good size, but this is the most popular hike in the park, so it can fill up.
Pro tip: consider camping in Shenandoah National Park to beat (some of) the crowds. Big Meadows is the closest campground to Dark Hollow Falls, as well as one of the largest and most amenities-packed.
The falls flow year-round, but are their fullest in spring and after rains. Fall is the most popular time to visit Shenandoah due to the spectacular fall foliage.
Suggested by James Ian from Parks Collecting
27. Humpback Rocks, Blue Ridge Parkway
- Distance: 4.2-mile loop or 2 miles out-and-back
- Difficulty: Moderate
- Elevation gain: 1,112 feet
- Pet-friendly? Yes
- DETAILED TRAIL NOTES
Humpback Rocks is a great loop hike on the Blue Ridge Parkway, just south of Shenandoah National Park. It’s a spectacular spot to enjoy a 360-degree view of the valley and surrounding mountains.
The Humpback Rocks Loop Trail is free to enjoy, and the parking lot fits about 30 cars, so arrive early to secure a spot. There is more parking at the Humpback Rocks Visitor Center and Mountain Farm Outdoor Museum, 0.2 miles up the road.
Hike the loop counter-clockwise to reach Humpback Rocks quickly. It takes about 30 minutes to get to the top. This path is for those looking for a challenge. You will go through the steepest trail section first, quickly gaining elevation. There are benches along the trail if you get tired.
You can take the same path back or continue hiking the loop once you reach Humpback Rocks. The alternate route is more relaxing, but three times as long. Either way, wear sturdy shoes with plenty of traction.
Consider hiking this trail in the evening to admire the sunset from the top. Get there early to beat the crowd for the best viewing spots, and bring a snack to enjoy. A flashlight would also help on the way back, as it gets dark fast after sunset.
Suggested by Anastasia from Travel Realist
28. McAfee Knob, Catawba Mountain
- Distance: 8 miles out-and-back
- Difficulty: Moderate
- Elevation gain: 1,654 feet
- Pet-friendly? Yes β but notably, the hikers’ shuttle is not
- DETAILED TRAIL NOTES
Virginia’s McAfee Knob is generally considered to be the most photographed spot on the entire Appalachian Trail. Arguably the MOST famous East Coast hiking trail, the AT zigzags across 14 states from Georgia to Maine.
It’s a 4-mile hike to reach the famous rock protrusion, the ultimate perch for picturesque vistas. From here, you’ll see North Mountain, Roanoke Valley, and Catawba Valley.
There are two ways to reach McAfee Knob.
The majority of hikers take the Appalachian Trail all the way to McAfee Knob, passing two wood hikers’ shelters β Johns Spring Shelter and Catawba Mountain Shelter β on the way to the rocky overlook.
A second option is to take the McAfee Knob Trail, a wide fire road, for the first 2.5 miles, then hook up with the AT for the last 1.5 miles to McAfee Knob.
Many hikers take the Appalachian Trail on the way up, then the McAfee Knob Trail on the way down for a gentler descent.
Either way, it’s an 8-mile round-trip hike, with an elevation gain of 1,600+ feet. It’s a moderate, easy-to-follow hike, which should take no more than 5-6 hours to complete any time of year.
To alleviate congestion at the trailhead, a seasonal shuttle operates on Fridays, Saturdays and Sundays March through November. McAfee Knob is one of the most popular East Coast hikes, after all! Shuttle runs start at 7:00 am all season, but end between 5-7:00 pm, depending on the month.
The shuttle runs every 30 minutes between the satellite parking lot and the main trailhead lot, and it costs $5 per hiker, each way. It’s a cash-less system, so online reservations are required.
Of note, the hike is dog-friendly, but the shuttle is not (service dogs only).
Suggested by Erin Gifford of Go Hike Virginia
29. Mount Rogers, Grayson Highlands State Park
- Distance: 10.5 miles out-and-back
- Difficulty: Strenuous
- Elevation gain: 1,778 feet
- Pet-friendly? Leashed pets welcome
- DETAILED TRAIL NOTES
The Mt. Rogers Trail embodies all the best qualities of Virginia hiking. It has the rolling hills, the lofty views, the wildlife, and the history!
Located in Grayson Highlands State Park, this hike lives up to its highlands namesake, transporting hikers into views reminiscent of the Scottish Highlands.
Mount Rogers also has several other claims to fame that make it one of the best East Coast hikes. It’s the highest point in Virginia, and home to herds of wild ponies.
Additionally, the majority of the hike is on the iconic Appalachian Trail, where you can potentially chat up section hikers and thru-hikers.
Entrance fees to Grayson Highlands State Park are $10 per vehicle on weekends from April through October, and $7 otherwise. The park is open from 8:00 am to 10:00 pm, but if you arrive earlier, you can self pay at the entrance booth.
No permits are required for day hiking Mt. Rogers. There’s designated parking for both overnight and day hikers at the Massie Gap Trailhead, although it does fill up quickly during peak season. Finally, there are bathrooms near the trailhead and the Visitors Center.
Contributed by Kristen Czudak from Yonderlust Ramblings
30. Sharp Top Trail, Blue Ridge Parkway
- Distance: 2.9 miles out-and-back
- Difficulty: Moderate
- Elevation gain: 1,272 feet
- Pet-friendly? Yes
- DETAILED TRAIL NOTES
One of the very best hikes on the East Coast is Sharp Top Trail off of the Blue Ridge Parkway.
This hike is roughly three miles round-trip, and is a picturesque trail for those looking to spend some time in The Great Outdoors and appreciate the surrounding Blue Ridge Mountain views.
This hike has about a 1,300 feet elevation gain as you make your way up to the top of the mountain.
During your journey, you’ll be primarily hiking through forested areas with a few lookout points along the way. As you peek from the lookouts, you’ll catch views of the surrounding Blue Ridge Mountains, the Peaks of Otter Lake, farm land, and some small cities off in the distance.
Once you get to the top of the mountain, you will have panorama views of greenery, mountains, and cities in the distance. There’s even a small hut at the top of the mountain that is perfect for escaping the sun or rain for a bit.
This central Virginia hike is an excellent, moderately challenging route on the East Coast, great any time of year. However, it is particularly incredible during the autumn months, when you can catch fall foliage in full swing!
Suggested by Abby of Trekking Prices
31. Star Trail, Roanoke
- Distance: 3.7 miles out-and-back
- Difficulty: Moderate
- Elevation gain: 813 feet
- Pet-friendly?
- DETAILED TRAIL NOTES
Although the Mill Mountain Trails system in Roanoke, Virginia, offers over 10 miles of trails, the most popular is the Star Trail. This medium-difficulty, 3.7-mile loop is also one of the most rewarding East Coast hikes.
The trail leads to a vantage point where you can see the entire Roanoke Valley, including downtown and the Blue Ridge Mountains. Another highlight at the top is the Mill Mountain Star, which has been shining brightly over the valley since 1949.
Find the Riverland Road Trailhead near the water tower, where there’s also 15 parking spots. And feel free to bring your (leashed) pup. Note, however, that the trail is closed to bikers and horses.
While on the trail, you’ll encounter runners, walkers, birdwatchers, and those simply wandering to enjoy the seasonal flowers.
Spring and fall are perfect for hiking Roanoke’s Star Trail, but autumn brings a beautiful foliage display in late October. Winter truthfully isn’t the ideal time for this hike, and summer can be extremely hot.
Wear hiking shoes or sneakers with a grip, as some of the trail is loose gravel. The summit is accessible by car and has a small park, so you may see drive-up visitors taking in the view. One bonus to having a park up here is that bathrooms are available.
Once you’re done hiking, grab a bite to eat or explore all downtown Roanoke has to offer.
Contributed by Jennifer Prince of Hill City Bride
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